January 20, 2015 - The Operation F4 - Fight for a Fitter Fort (OPF4) program will be part of the upcoming Winterval event on Saturday, Jan. 31.
OPF4 team members will be at Science Central, 1950 N. Clinton St., to lead information sessions and a stair climb challenge.
Doors will open at 10 a.m. Beginning at 10:30 a.m.; OPF4 will lead presentations every half-hour on the benefits of exercise, wellness, and family activities. Following the presentation, individuals and families will be able to take part in the stair climb event.
Participants who complete the climb will receive an OPF4 wristband. The last presentation will be at 4:30 p.m. Doors close at 5 p.m.
OPF4 is a community wellness initiative to encourage individuals to implement lifestyle changes that include fitness, nutrition, wellness, and activities. OPF4’s mission is for residents to lose a collective 500,000 pounds by the end of 2016. To date, over 900 individuals have signed up to participate. To learn more about OPF4, visit www.OPF4.com.
For more information about Winterval and the other program offerings at various locations throughout the City, visit www.WintervalFW.com.